The Biggest Lower Power Ab Blast
Six-pack abs and a sculpted core have never been as attainable as in The Biggest Loser: Power Ab Blast arriving on DVD, Digital Download and On Demand from Lionsgate Home Entertainment this winter. Join all-star trainers Bob Harper and Dolvett Quince, along with your favorite show contestants, in six targeted exercise routines that focus on strengthening your core. The latest in “The Biggest Loser” home entertainment line, The Biggest Loser: Power Ab Blast DVD will be available December 4 for the suggested retail price of $14.98.
Trainer Bob Harper is a renowned fitness expert, television star and author who is one of the most in-demand fitness specialists in the world, with countless success stories of motivating others through his "Inside Out" philosophy. Dolvett Quince is a personal trainer from Atlanta who has trained celebrities like Justin Bieber and professional football player Daniel Wilcox. Quince is also the inventor of Pure Energy, a high intensity circuit training class with a live DJ. Both Harper and Quince can be seen on the NBC smash-hit TV show, “The Biggest Loser.”
Drop inches from your waistline with the sculpting moves in Power Ab Blast. You’ve seen contestants dramatically slim down on NBC’s hit series, “The Biggest Loser,” and now it’s your turn! Shape a strong and defined core with Power Ab Blast workout! Burn belly fat and get those chiseled abs you’ve always wanted with trainers, Bob Harper and Dolvett Quince.
- Warm Up (5 minutes): Gradually increase your heart rate and prep your body for a core workout.
- Standing Abs (10 minutes): Grab a pair of weights or medicine ball to target tone your core with standing ab exercises.
- Cardio Abs (15 minutes): Get your heart rate up as you focus on toning your abs and obliques.
- All Out Abs (10 minutes): Get ready to engage your core with floor abs, planks and sit ups.
- Yoga Abs (10 minutes): Increase flexibility and strengthen your core with a yoga-inspired mat workout.
- Cool Down (5 minutes): Lower your heart rate and stretch tight muscles.
DVD SPECIAL FEATURES*
· Custom Workout Option
· Music-Only Option
Throw out your excuses and get into a heart-thumping exercise routine when Lionsgate Home Entertainment releases The Biggest Loser: 30-Day Power X-Train on DVD, Digital Download and On Demand on December 4. Shed pounds and burn mega calories with the Power X-Train regimen and you will feel better than ever. The latest in “The Biggest Loser” home entertainment line, The Biggest Loser: 30-Day Power X-Train DVD will be available for the suggested retail price of $14.98.
Take it up a notch with the fat-burning moves in 30-Day Power X-Train! You’ve seen contestants drop pounds on NBC’s hit series, “The Biggest Loser,” and now it’s your turn! Using cross-training and core movements, you’re going to shed unwanted pounds, burn maximum calories and tone and tighten your legs, abs and arms for a total body workout. Get ready to sweat with trainers Bob Harper and Dolvett Quince as they challenge every muscle in your body.
Disclaimer: I received no compensation except this DVD to facilitate my honest opinion in a review.