In recent years, there has been a shift in how ageing is seen by society. Loss of youth is no longer seen as a sign that you are finished and irrelevant; indeed, many older people eschew such beliefs and pursue active, happy lives well into their 70s and 80s. However, the same personal maintenance routine that you were using in your 20s and 30s may not be as effective as you grow older; there are certain adjustments you should make to ensure that you remain looking your best as you age. Read on for a guide to ageing glamorously.
Visit the dentist
Nothing is perhaps as ageing as a mouth full of cracked, yellowed teeth. Ensure that you keep up with basic dental hygiene by brushing and flossing twice a day with a fluoride toothpaste. Switching to an electric toothbrush is gentler on the gums, as the pressure of the bristles is controlled, which prevents the overbrushing that leads to receding gums. Visit your dentist on a regular basis to keep on top of your dental health and quickly identify and resolve any issues before they become a serious problem. You could even consider getting veneers for a guaranteed sparkling white smile.
Undergo cosmetic surgery
Cosmetic surgery from a trusted and experienced practitioner can give your face a youthful boost without looking obviously “done.” Procedures such as face, brow, and neck lifts are well known for slowing the ageing process, but you could also consider taking the plunge and getting surgery on a feature that has always bothered you. For example, if you have always been self-conscious about your nose, you could get a rhinoplasty from a trusted surgeon. Take the time to research different surgeons(for example, rhinoplasty Palm Beach) before deciding on one with whom you feel comfortable and confident in their abilities. Never try risky procedures or cut-price surgery from an unqualified doctor, as the results can be fatal.
It is important to remain fit and active throughout your life; however, your body may no longer be able to endure the intense workouts carried out in your youth. Instead, opt for exercise that is gentler on your joints and that aims to maximize flexibility, which can decrease as you get older. Swimming is a great form of exercise, as the water cushions your joints and suspends your weight; or, maybe your body could benefit greatly from the balance, strength, and flexibility worked on in Pilatesexercises.
Change your make-up regime
Many women love the confidence-boosting effect of wearing make-up. However, what worked for you in your 20s and 30s may not show you to your best advantage in your 50s, 60s, and beyond. For instance, glittery eyeshadows, though all the rage, settle in the creases and therefore emphasize the wrinkles around your eyes; matte eyeshadows are more flattering on older eyes. Furthermore, as the lips become thinner with age, you might like to use a light-reflecting lipstick and overline slightly to give the appearance of plumper lips. Consult a make-up consultant for more guidance.