Sorry for yelling but I can't tell you how many of my friends and family still drink too much soda! Soda does not quench your thirst. Your body does not need soda but it does NEED water. Thankfully my kids ask for water above all other drinks. It is the norm in my house but even though everyone knows how good it is for you, people are still not drinking enough.
My father-in-law swears that I helped him and for a long time called me his doctor. He was having major problems and after many episodes and many appointments and tests nothing was helping. One day I asked him, "so how much water do you drink" He said, "I don't, maybe sometimes when I am brushing my teeth" and then he laughed.
What, no water? No one even had suggested it to him. Doctor after doctor, test after test! I told him that I wanted him to drink at least 2 glasses a day that week. The next week he was told to drink 3. Five weeks later he was drinking 6 glasses a day and not hating it anymore. 4 years later he has had only one of those painful episodes that made him spend days in pain. Imagine! How simple is that?!
Some people like my father-in-law love flavor in their water and if that will get them to drink it I say why not?!
Check out these handy little bottles of Stur! I am not big with flavors in my water because I actually LOVE water.
There are so many flavors to choose from...
▪ Cucumber Mint
▪ Orange Mango
▪ Lemon Tea
Stur is a natural stevia liquid
water enhancer with 0 sugar, 0 calories, and 7 essential
vitamins. Available in 6 flavors, Stur helps people naturally
drink more water, by adding as little or as much flavor as they want.
The founder created it when his wife was pregnant
with twins and he wanted to help her drink more water throughout her
pregnancy. The U.S. Institutes of Medicine recommend Americans drink at
least 8 glasses of water a day. Among other things, water helps maintain
the balance of body fluids, can help control calories, helps energize
muscles, helps keep skin looking good, and helps your kidneys flush out
You can even mix them with
water, tea, unflavored soda, or even cocktails!
▪ Lightly sweetened with stevia leaf extract
▪ Natural fruit flavors
▪ Zero calories
▪ Sugar free
▪ Gluten free
▪ Caffeine free
▪ 7 essential vitamins - A, D, E, B3, B5, B6, B12
▪ Add to water, soda water and even cocktails!
▪ Portable – great for travel
The kids I have been babysitting for LOVE them. I am all out of Strawberry and Orange Mango and Lemonade. My favorite is the Cucumber Mint. I would totally buy that!
Disclaimer: No monetary compensation was received. I received a complimentary box for my honest opinion.