In
honor of June’s “Rebuild Your Life” month, Dr. Laura Purdy of Rise Medical
shares sexual intimacy tips for improved overall wellbeing
CORONA DEL MAR, Calif. – (June 13, 2022) – Most couples know that aspects like
spending time together or working on good communication are essential to
relationship health. Sexual wellness, however, is often overlooked, even though
research suggests it contributes not only to a thriving partnership but also a
higher quality of life.
Scientific research suggests a connection between sexual
wellness and overall wellbeing. A study by the National Institutes of Health
reveals that a satisfying sex life - which varies for each individual - also
supports a higher overall quality of life for most US adults. More recent
research even shows a possible link between sexual frustration and
depression/anxiety.
That’s why Dr. Laura Purdy, M.D. and Dr. Barbara J.
Brown, Ph.D. of Rise Medical are transforming “Rebuild Your Life” month into
“Rebuild Your Sex Life” month, sharing 10 tips to boost sexual wellness right
now:
- Be consciously
present when spending time with your
partner and choose to bring your “A” game to your relationship.
- Build emotional
intimacy outside of the bedroom by
making time for play and laughter as well as honest communication to share
personal information or work through tensions.
- Focus on the positive attributes
of your partner, be responsive to their needs, and give to your partner
according to their love language.
- Touch throughout the
day, make it a habit to kiss when greeting or saying
goodbye, hold hands while walking, touch in sleep positions, and schedule
favorite times to be sexually intimate.
- Be open to new
expressions or experiences of sexual
intimacy; keep the pressure out and let things flow in the moment.
- Optimize your general
wellness - sleep, nutrition, exercise,
and substances only in moderation.
- Manage any chronic
health conditions - diseases such as
high blood pressure and diabetes can have negative impacts on sexual
health if they are not properly managed.
- Understand the impact
of physical challenges on sexual health -
these will likely change throughout the span of your relationship.
- Normalize honest
conversations about sexual health with
your doctor.
- Be proactive about
seeking expert help for new or
changing symptoms. Many sexual problems now are very treatable, and
sometimes sexual problems can be a sign of a larger health issue.
This June, prioritize sexual wellness as part of
improving overall wellbeing. Learn more at RiseMedical.com, a first-of-its-kind community of
medical professionals and sexual wellness experts dedicated to the personalized
treatment of vitality issues through integrative care. Experts in the art
and science of sexual wellness, the Rise Medical team is knowledgeable in the
latest scientific advancements in sexual health, offering personalized
treatment for male/female sexual rejuvenation, male/female hormone analysis,
couples therapy, and more. Follow @RiseMedicalinc on Instagram for
practitioner profiles, real-life patient reviews, tips to create your best sex
life, and more.
About Rise Medical:
Rise Medical is a first-of-its-kind community of medical
professionals and sexual wellness experts dedicated to the personalized
treatment of vitality issues through integrative care. Rise Medical provides a
customized, empowering method of rejuvenating your sexual health, offering
non-invasive support for both men and women. Find true intimacy through
cutting-edge treatments designed to quickly address a variety of vitality
challenges, including enhanced male sexual performance, female vaginal
rejuvenation, hormone balancing, or solutions for chronic pain and hair loss.
Explore customized wellness remedies for individuals and couples, complete with
flexible virtual Tele-rise™ options from the comfort of your home/mobile device
or therapy available at their upscale modern flagship location in Corona Del
Mar, CA. Browse the treatments at RiseMedical.com and follow @RiseMedicalinc on Instagram to learn more. Rise Medical: The Art & Science of
Sexual Wellness™.
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