Saturday, August 10, 2013

Shake Your RDA Of Veggies and Fruit Quickly and Easily

Is it possible to get your recommended daily allowance of fruits and vegetables by doing a little shake? I love my fruits and veggies but highly doubt that I get what I need either because I am busy or well veggies and fruit are sometimes more expensive than I care to pay. Why do 4 apples cost me almost 5 dollars? UGH so crazy.

We live paycheck to paycheck like most of America and sometimes I cannot get all the delicious veggies and fruit I want to. Say what you want but I buy what I have coupons for and I have yet to see a coupon for fresh strawberries in my paper.

For the past week and a half I have used RDA12 daily by adding it to my coffee, tea, oatmeal and even my breadcrumbs when I made chicken cutlets the other day and no one noticed. The website has way more information than I could ever explain so if you think this is something that would benefit you, head over to RDA 12 and read how they create this product.

After reading much of the information, I am probably using more than I need and will start cutting back. You need about 1/4 a teaspoon and I have been using a teaspoon and sometimes 2. I need to remind myself that this is not a seasoning and it will last way longer. The website says that the bottle should last me 4-8 months. That sounds great to me AND it is so easy to use which is my favorite part.

Of course fresh fruits and veggies are always the way to go but if you are not eating enough, maybe this is the route for you.

Disclaimer: I received a complimentary product for my honest opinion. No monetary compensation was offered. All opinions are mine.


  1. I am right there with you. Sometimes we don't even make it paycheck to paycheck. Fresh fruits and veggies are a rarity so perhaps this is something I should check into for the family. Thanks for the video!

  2. I really like the summer because of all the free fruit, we have a lot of people who want to just get rid of their fruit on their trees and their are so many blackberry bushes. With the free fruit we freeze, can, make jelly jam, and all the baking muffins, cakes,juice, and pancakes that are wonderful with blackberry jelly or just plain blackberries on them. But we still have to buy some from the store which is so expensive. Thank you for posting:)

  3. Wow sounds like a fast and easy way to get those RDAs.

  4. i out that it was caseycolette, i forgot its gkbccb.. but o well, maybe you know. Money is hard to come by, but Im a fruit and veggie eater anyway. i crave squash and tomoatoes and kiwi and pears, i have never used rda though. thanks for letting me know! :)


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