Maria's Space: September 2020

Wednesday, September 30, 2020

4 Negative Health Consequences of Using Chewing Tobacco

 Tobacco has been around a long time, used by natives of America long before the arrival of Europeans, and then introduced to the European world in 1492 with the arrival of Christopher Columbus in South America. Since then, many forms of it have been used by people, including dip, chew, cigarettes, pipes and cigars. As the world was made aware of the long-term negative health consequences of smoking through studies and media, alternatives for cigarettes were developed and made available, such as e-cigarettes, which use e-juice like that sold at www.smokingthings.com. However, popular equivalents for chewing tobacco, a smokeless form of tobacco, have not been developed. Chewing tobacco carries its own associated health risks that should be kept in mind. Here are four of them.

1. Causes Cancer

Chewing tobacco, and other forms of smokeless tobacco, have been found to contain chemicals known to cause cancer, including nitrosamines, which are known to cause cancer in animals and may cause it in humans. Metals, hydrocarbons and even radioactive materials capable of causing cancer are examples of more harmful chemicals in smokeless tobacco. Many other harmful chemicals and substances are present in chewing tobacco and other smokeless tobacco forms. Smokeless tobacco is associated with mouth, pancreas and esophagus cancer.

2. Causes Addiction

Smokeless tobacco like chewing tobacco is highly addictive due to the presence of an addictive substance. Due to its addictive nature, it may also lead users down the road to smoking cigarettes, which are just as harmful as smokeless tobacco, maybe even more so.

3. Causes Other Diseases

Cancer is a major life-threatening illness that can be caused by chewing tobacco and other smokeless tobacco. However, it is not the only one. Chewing tobacco also causes mouth problems, including precancerous lesions called leukoplakia that have the potential to become cancer, dental and gum disease, cavities, stained teeth and degradation of bone and gum. Chewing tobacco and other forms of smokeless tobacco have also been linked to heart disease and stroke; they have been proven to raise your heart rate and your blood pressure.

4. Causes Pregnancy Difficulties

Pregnant women who use chewing tobacco and other forms of smokeless tobacco experience an increased risk of pregnancy difficulties. Such difficulties include stillbirths and miscarriage. There is also an increased risk of babies carried by those using chewing tobacco having low birth weight. 

Smokeless tobacco products like chewing tobacco are not harmless by any means. They get less exposure than cigarettes but bear similar risks. So consider the associated health risks before you buy that chewing tobacco.



Cats & Dogs 3: Paws Unite! - DIY Secret Decoder! Become A F.A.R.T. Agent & Decode These Messages!

 


Ways Your Snow Blower Shop Can Help You Get Ready for Winter

Image by Jill Wellington from Pixabay 

W
inter is just right around the corner and if your snowblower is not ready to run, you will be using your back muscles to shovel it out of the way. There is a lot of things that go into getting that snow blower ready for winter. You may find that you just do not have the time necessary to perform the work yourself. So, it will be necessary for you to enlist the services of a snow blower repair shop. There are many types of snow blower problems that you might need help with before you're ready to tackle the first big snowstorm of the season. 

There are many things that a repair shop can help you with that will get you ready for the winter season. They can do all of these and more with little effort.

  • They can change the spark plug on the engine. This includes making sure the new one is properly gauged and inserted into the slot. They will also make sure that the connecting wire is properly installed and secured.
  • They can inspect your belts on the blower. They will check for cracks and tears in the unit. Without a belt, the blower will not function properly. They will also make sure that the belt has the right tension applied to it. 
  • Your blower will also get a paddle inspection. This means that they will look over the paddles that move the snow to the blower unit. Any paddles that do not work well will need to be replaced. 
  • They will also check the shave plate. These are the parts of the paddles that scrap the snow from the ground.
  • They will also adjust the skid shoes. These are the adjustable parts of the snow blower that allows you to set the auger to a correct level. 
  • You will also find that they will replace any shear pins that are damaged. 
  • An oil change is probably why you took the blower into the shop in the first place. They can do it quickly and you will not have to dispose of the oil. 

The only thing that you might have to do is fill it up with gas and stabilizer. Your local shop will be able to tell you what stabilizer you should use. They might even have some available for you to be able to buy. But they are vital to helping you get your blower ready for winter. 


Tuesday, September 29, 2020

How To Celebrate Halloween During A Pandemic

As October nears, this pandemic is still prevalent and the safety of our families is always on the forefront. How can we celebrate Halloween with COVID? Their social and emotional wellness can be affected by not being able to participate in a festivity that creates so much happiness and connection. 

Parenting expert, guidance counselor, licensed educational psychologist, and board-certified behavior analyst, Reena B. Patel (LEP, BCBA) addresses how to ‘Halloween' during pandemic!
 
Here are a some of Reena's tips to help accommodate a traditional Halloween during this pandemic. 
 
  1. Decorate the inside and outside of your house. If you haven't before, this is the year to start.     
  2. Create a month of Halloween countdown. Why not? We do it for Christmas too. Make a countdown calendar and for each day have a Halloween surprise ready to share with your child. Example : an Halloween coloring sheet, candy corn puzzle, pencils, stickers. Nothing small that represents and leads up to the big day.     
  3. There are some companies that participate in themed activity boxes. Yes some are subscription plans, but you can even get one for the month of October. A fun way to do the open box surprise and see what arrives at your door 
  4. Connect with your child’s school and see what the teachers have planned. Volunteer to help your school create some fun Zoom Halloween activities. A week of Halloween Zoom costume dress up is a great example. 
    Get Baking! Baking is such a fun, creative way to interact with your child. 
  5. Have Halloween themed reading nights and movie nights
  6. Host a virtual pumpkin carving party    
  7. Plan a small social distance safe house party, get together with a small group of family and close friends. , include a fun halloween pinata

Saturday, September 26, 2020

How to Look After Yourself as an Emergency Responder


Photo by Aidan Bartos on Unsplash

Whatever type of emergency responder you are, you will be only too aware that this is a highly demanding and challenging job. You are facing a great deal of stress on a regular basis, so it is vitally important that you look after yourself as thoroughly as possible. Proper stress prevention and management techniques should become a key part of your schedule. If you don’t look after yourself, you are less likely to be able to look after those who need your support. 


Prepare for a Response 


Preparing for a response can be done in numerous different ways, but you need to ensure that you are properly trained and confident in what you are doing. You should also make sure that you have all the correct equipment – a lot of which can be foundat rapid-rescue.com.au. Explain to your loved ones about your job and how you need as much support from them as possible and establish a means of communication if you can. You don’t want to worry about what is going on at home during a response.


Identify Signs of Burnout 


Unfortunately, burnout is a common situation amongst emergency responders. It can be categorized as a feeling of extreme exhaustion, anxiety, and the sense that you are overwhelmed. There are plenty of coping techniques that can prove to be effective including managing your diet, getting enough exercise, and talking to people about your situation – whether this is with a trained professional or just a friend or family member close to you. There are also negative coping techniques such as binge eating or drinking, which are going to have a bad effect in the long run.


Develop a Buddy System


A buddy system refers to two responders providing support for one another. Just the simple act of talking to each other about your lives can go a long way. Assess each other’s strengths and weaknesses so you are in a better position to offer support. Acknowledge when you are facing a tough situation, but also celebrate your achievements – however small they may be. You could also offer support in each other’s personal lives wherever this is appropriate. Look out for the signs of burnout that we discussed above and encourage each other to engage in positive coping techniques.


Practice Self-Care Techniques 


There are plenty of self-care techniques that can prove to be effective for an emergency responder, starting by limiting your working shifts, though this can often be tricky in this line of work. Writing in a journal, practicing meditation and yoga, reducing your use of stimulants such as alcohol and caffeine, and getting enough sleep are all effective techniques that you should build into your everyday life.


When you work as an emergency responder, it is vitally important that you look after yourself properly – both for you and the people you are caring for. Hopefully, you have found something useful in the techniques above that will help you take care of yourself that little bit better.

 

Friday, September 25, 2020

Top Beauty Hacks for Any Woman


Thanks to GREG KANTRA @gregkantra for making this photo available freely on Unsplash 🎁
https://unsplash.com/photos/Xl1s-AkSLj4


Beauty hacks aren’t to enable you to conform to society’s standards or let you do what all women are doing. Beauty hacks are there for you to make your own style and routine as simple as possible, and find the most confidence you can with your own personal style. With beauty hacks, you can choose to take them or leave them, but what’s certain is that any woman can easily embrace any hack they like into their routine in order to promote their best self. 

Here are some great beauty hacks if you’re looking for inspiration! •

Multi-Task With Your Lipstick On The Go 

Having a staple lipstick in your bag throughout the day is a must for any touch-ups of color, but you can also go the extra mile with your lipstick and have it help you in other beauty ways. You can use a spot of lipstick on your cheeks to add color as a blush, or you can even use around your eyes for a spot of uplift and color.

Choose a color that is easily suitable for all means, such as a soft pink or blush red. 

It also means you can eliminate carrying too many cumbersome beauty products around with you, knowing you can depend on your trusty tube of lipstick when needed!

Use Deodorant for More Comfortable Feet

If you suffer from over-exerted feet, which easily build up a sweat, then consider spraying your feet with deodorant before putting on your shoes, especially when wearing shoes that require bare feet like heels. Deodorant will help your feet to remain fresh and dry throughout the day, and you can always take your deodorant spray with you to do touch-ups when your feet most need it.

Consider Whitening Treatments for Your Teeth 

While good teeth health is important and you should be doing everything you can to make your mouth and teeth the best they can be, it’s often difficult for the busy working woman. Avoiding staining foods and drinks isn’t always easy when you’re working on the go and need your cups of coffee, or maybe you’re just unsure of what best steps you need to take to have your teeth shiny and white. 

Consulting with experts like www.enhanceddentalstudios.com.au means you can grab whitening treatments to reinvent your smile, and also gain any advice regarding the best treatment for your teeth. • Have Glasses as an Alternative for Contacts If you’re wearing contacts, then you’re going to be more concerned with your eye makeup or the appearance of your eye area. If you’re busy or perhaps if you didn’t get as much sleep as you’d hoped, slipping on a pair of glasses can be great for covering any tired eyes, dark circles, or even just so you don’t have to think about your makeup as much.

Take A Time Out on Nail Color 

Experimenting with nail color is great fun, as well as allowing you to show off more of your personality. However, if you’re looking for a more easy-going beauty routine at the moment, then going au naturale with your nails can be a boon. You don’t have to worry about staying on top of your color or your nail appointments, and neither do you have to worry about your nails chipping. It also means you don’t have to worry about the color of your outfits in case they clash with bright nail polish! No matter your preference or routine, always make sure you check for easier and better ways to embrace your own sense of beauty.

Duolingo Launches Children’s Literacy App, Duolingo ABC

Available on iOS, the Free App Helps Children Ages 3-6 Learn to Read


Duolingo, the company behind the world’s most popular language-learning platform, has announced the launch of Duolingo ABC. Available on iOS, the free English literacy app teaches children ages 3-6 how to read. The app is designed specifically for younger users to enjoy independently, as the company’s goal is to help children have fun while they practice reading and writing.

The app can be downloaded for iOS at: Apps.apple.com/app/duolingo-abc-learn-to-read/id1440502568

"We created Duolingo ABC to tackle the global problem of illiteracy,” said Luis von Ahn, CEO and Co-Founder of Duolingo. “Teaching people how to read and write can change lives. By taking everything we know about how people learn languages, and how to keep learners motivated with gamification, we believe we can make a dent in global literacy rates.”

Developed by learning scientists, the new app includes over 300 fun, bite-sized lessons teaching the alphabet, phonics, and sight words. Duolingo ABC is aligned with Common Core standards and based on recommendations by the National Reading Panel.

Duolingo ABC does not feature ads or in-app purchases and is available on iOS. It can be found in the App Store in the United States, Australia, Canada, Ireland, New Zealand and the United Kingdom.

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Thursday, September 24, 2020

Cats & Dogs 3: Paws Unite & The Link To Their TikTok #CatsandDogs3



Do you like to sit around and take selfies with your pets? As you scroll back through the photos, there is always one where you can really see their smiles and the love in their eyes! And filters? Who doesn’t love a fun filter with neon glasses, funny hair, or something silly with their animals?! Pet costumes have recently flooded stores everywhere for Halloween – and while every pet may not love a great costume as much as we do – there is something adorable about dressing up our pets that humans can’t get enough of!


 Pablo the Parrot (voiced by George Lopez) tries on a pirate costume at the shop.

Cats & Dogs 3: Paws Unite! - the all-new original movie from Warner Bros. Home Entertainment – is NOW available on Digital – and is coming to Blu-ray™ Combo Pack and DVD on October 13! Check out this clip from the film with Pablo the Parrot (voiced by George Lopez) – as he tries to find a fashion look to fit his nefarious villain persona! https://youtu.be/kko-NmO7jRY 

 Old Ed (voiced by Garry Chalk) in full relaxation mode

About Cats & Dogs 3: Paws Unite!
It's been 10 years since the creation of the Great Truce, an elaborate joint-species surveillance system designed and monitored by cats and dogs to keep the peace when conflicts arise. But when a tech-savvy villain hacks into wireless networks to use frequencies only heard by cats and dogs, he manipulates them into conflict, and the worldwide battle between cats and dogs is BACK ON. Now, a team of inexperienced and untested agents will have to use their old-school animal instincts to restore order and peace between cats and dogs everywhere
 
Cats & Dogs 3: Paws Unite! features an all-star comedy lineup lending their voices to this new generation of four footed and two winged friends including Melissa Rauch (The Big Bang Theory) as Gwen the cat, Max Greenfield (The Neighborhood, New Girl) as Roger the dog, and George Lopez as Pablo the Parrot. The film is directed by Sean McNamara (Soul Surfer) and written by Scott Bindley (The Last Summer). Producers are Andrew Lazar (Cats & Dogs, Get Smart) and David Fliegel.

Friends if you have TikTok check out the @catsanddogs3movie – https://www.tiktok.com/@catsanddogs3movie?lang=en
All images are courtesy of Warner Bros. Home Entertainment.

TUNE-IN SEPTEMBER 26 FOR THE ULTIMATE GLOBAL LIVE-STREAM EVENT L.O.L. SURPRISE! REMIX LIVE

 


 

L.O.L. SURPRISE! REMIX LIVE

TUNE-IN SEPTEMBER 26 FOR THE ULTIMATE GLOBAL LIVE-STREAM EVENT

From the Toy Charts to the Top of the Music World, the Newest L.O.L. Surprise! Toy Series, REMIX, Brings Together Fashion, Music and Entertainment and will Launch with the Loudest, Global YouTube Viewing Party Ever!

WHAT:

L.O.L. Surprise!, named “Toy of the Year” three years running, is celebrating the launch of its new line L.O.L Surprise! Remix with the ultimate, global live stream event: L.O.L. Surprise! REMIX Live viewing party which will be held on Saturday, September 26 at 9 a.m. PDT on the L.O.L. Surprise! YouTube channel. A one-of-a-kind music and dance event that brings together Fashion, Music and Entertainment, will have new music to hear and dance to, a live show to watch and backstage access to the unlimited Remix UNBOXING, where L.O.L. Surprise! stars will unbox the all new L.O.L. Surprise! line of toys, apparel and more! 

 

The L.O.L. Surprise! REMIX Live viewing party will be hosted by Tahani Anderson and is a one-of-a-kind music and dance show. Renowned choreographer, Marvin Brown, orchestrated the dances and state of the art digital scenery, which will be presented in a 360-degree virtual reality experience. The new album which will be featured during the show, brings together 5 genres -- Pop, R&B, Hip Hop, Country, Pop, Rock – so there’s something for all B.B.s. to enjoy.  The album will be on Spotify, Apple Music, and more, on September 25 when the new REMIX collection hits shelves nationwide! 

 

Get up, off the couch and join the fun! You won’t want to miss this unforgettable, biggest viewing party yet!  

 

WHEN:

Saturday, September 26 at 9 a.m. PST on the L.O.L. Surprise! YouTube channel

 

WHERE:

L.O.L.SURPRISE! YOUTUBE 

Tuesday, September 22, 2020

This Thing Called Life By Christian Borstlap



Fn be hard to put into words. The book leaves lots of room for discussion and for new discoveries with each reading.



The 411:

I really enjoyed this book. I loved the illustrations but I also liked the easy concept of life on a very basic level but depending on your personal situation the book can be very deep too.   Life is so many things and in just a few words on each page you get that and the message at the end is one that resonated with me. It says "Here's the thing: You can't do life alone. Life is something we do together. All of life is connected and dependent on the rest of life." I am a firm believer in "it takes a village." It does! 

My favorite page is probably the ant page which says that sometimes life is complicated. The book also tells us that life is unpredictable but that all life ends. The message that some things are here for a little while and some only a day leaves this open for so many messages and situations which one of the reasons I loved it! It can be very basic or it can help someone who has lost someone which was what I personally came away with after reading the book. 



5 Things You Can Do Personally in the Fight Against Covid-19



The coronavirus pandemic has swept across the nation since the beginning of the year, infecting over 6.75 million Americans and causing 198,000 deaths. In the current crisis we find ourselves in, many US citizens are feeling anxious and worried about what action to take to fight against the disease.

To minimize the risk of contracting the virus, here are five things you can do personally to keep you, your loved onesand those around you safe.

Maintain Social Distancing

Social distancing measures are in place to keep the general public safe. Whether you’re going to work, using public transport, or going for something to eat, you must adhere to the rules and avoid close contact where you can. Get into the habit of putting six feet of distance between you and others who don’t live with you. If you have family members who are at a high risk of getting very sick from the virus, you need to keep your distance from them.

Wash Your Hands Regularly

While you should already understand the importance of washing your hands regularly, the coronavirus pandemic has made more people take notice. You must wash your hands with water and soap for a minimum of 20 seconds, especially if you’ve been in a public setting or after coughing, sneezing, or blowing your nose. If you are in public and do not have access to a restroom, you can purchase hand sanitizer products from Killing Them Softly.

Wear a Face Covering

When using public transport, or going into a store, make sure that you wear a face mask that covers your nose and mouth. If you fail to do so, you could end up spreading the virus to others, even if you don’t display COVID-19 symptoms. Face masks are designed to protect those around you in case you have become infected with the disease. Face coverings are available online, in grocery stores, and healthcare units that will dramatically reduce your risk of catching the virus.

Monitor Your Health

Knowledge is power, which is why you must research and be alert of what symptoms to look out for regarding COVID-19. If you encounter shortness of breath, a persistent cough, or fever, these are common coronavirus symptoms that you must be aware of. Should symptoms develop, you should take your temperature, get plenty of rest, drink lots of water, and call your doctor if symptoms worsen. 

Clean and Disinfect 

Things like tables, light switches, and doorknobs are frequently touched surfaces that must be cleaned and disinfected daily. Whether you’re at home, work in an office, or run your own restaurant, these kinds of surfaces can get dirty very quickly. The coronavirus can last on these surfaces from several hours to multiple days, which is why you must get into the habit of cleaning regularly. 

Unfortunately, there is no current vaccine that can be used to treat COVID-19. This means that until one has been found, you must follow the measures above to reduce your risk of contracting the virus and passing it on to others.

Monday, September 21, 2020

Take A Walk With Us

Tonight with the weather being perfect my daughter and I headed out for a walk. This is the season we are outside way more than usual.  No humidity! No bugs! I love it. 

Since Goddess is currently taking a photography class she wants to practice with the Canon which truly makes my heart smile. I always had a camera attached to my hand from the age of 12. My friends alway knew they would either have their pics taken or be videotaped because I slung that huge camcorder on my back and went everywhere with it. 

Goddess reminds me of me in so many ways but especially in her love of taking pics.  While we didn’t download hers yet, here are mine. 



We love this.

We are very impressed with these stacks












Thursday, September 17, 2020

4 Reasons To Learn How To Drive

Photo by Elijah O'Donnell from Pexels

 

Driving has the potential to change lives; it equips people with the tools to get out more, to explore their local area, and to become more independent. Driving gives individuals enhanced freedom, and it’s this that makes it a truly beneficial skill to learn. 

 

The longer you put it off, the harder learning how to drive becomes, as you struggle to find the time to learn. That’s why it’s important to master how to do this essential activity as soon as you can. Here are some good reasons on why you should learn how to drive, which should encourage you to finally get behind the wheel. 

 

To Gain Independence 

 

The ability to drive makes you much more self-sufficient and less reliant on other people. Driving allows you to run errandssuch as going grocery shopping—more easily, and also means that you do not have to beg for lifts or depend on unreliable public transport to get from A to B.

 

When you know how to drive, you can go wherever you want when you want, without having to schedule your time around other people’s availability. It means you can be spontaneous and go to the mall when you feel like it or get a drive-thru meal. The independence that a car can give you can make you feel more like an adult and be more responsible. To get a head start be sure to book driving lessons in San Diego today

 

For Better Job Prospects 

 

There are some jobs out there that require you to have a license in order to fulfil them, meaning that not being able to drive can actually harm your career prospects. Having a car means that you’re able to get some extra cash working as a delivery driver, but also makes you more attractive for more professional roles. Having a license shows that you’re a good learner and committed, and this can make recruiters more inclined to hire you. Owning a car and being able to drive also means you can search for roles that are a bit further afield as you can get to them a lot easier, meaning your pool of potential jobs is bigger. 

 

To Make You Dependable 

 

It’s okay to not have the ability to drive when you’re younger, as for most of us there are figures in your life who can bare the load and transport you around. However, as you get older and start planning for a family, you’ll find that not being able to drive can be a big hinderance as it means you won’t be able to provide for thfamily as well. You will not be able to drive your children to school, or whisk them about, making you a somewhat less dependable parent. Leaning how to drive at an early age gives you the driving knowledge that lasts a lifetime, and this can be used to improve your future. 

 

To Boost Your Confidence 

 

Leaning how to drive isn’t easy. The process of studying for a theory test and becoming good enough to pass a practical exam can be difficult; however, getting through it can instill a lot of confidence and aid your personal development. As you grow more confident with driving, you’ll see yourself become more confident in other areas of your life too, making it a process that can truly enhance your life as a whole.