Most Urinary Tract Infections (UTI)s aren’t serious. But
the severe pain in the bladder region during a UTI attack can be unbearable to
most people. If left untreated, the infection can spread up to the kidneys and
bloodstream and become life-threatening. Kidney infections can lead to kidney
scarring and eventually kidney damage.
Symptoms of a UTI usually improve within two to three days
after starting antibiotic therapy. Many doctors prescribe an antibiotic for at
least three days or more, depending on the severity of the UTI, which can be
seen from the report of a urine culture. If you are prone to getting UTI
attacks, take heart that you don’t have to resort to antibiotics each time you
get an attack. There are natural prevention methods like a daily uti
prevention pill or UTI prevention drink made from natural
ingredients that you can take.
While antibiotics is the standard treatment, researchers
are noticing that antibiotic-resistant bacteria are reducing the effectiveness
of some antibiotics in treating UTIs. Some UTIs don’t clear up after antibiotic
therapy. When an antibiotic medication doesn’t stop the bacteria causing an
infection, the bacteria continue to multiply.
The overuse or misuse of antibiotics is often the reason
for antibiotic resistance. This can happen when the same antibiotic is
prescribed over and over again for recurrent UTIs. Because of this risk,
experts have been looking for ways to treat UTIs without antibiotics.
Here are 3 simple ways on how you can prevent
recurring UTIs:
1 Drink plenty of
water
Although urinating can be painful when you have a UTI, it’s
important to drink as much fluids as possible, particularly plain filtered water.
Basically, the more you pee, the easier it is for bacteria to be flushed out of
your bladder.
2 Take a UTI prevention drink
everyday
Target from Uqora flushes out new bacteria that may have
been introduced during certain activities. It binds with UTI-causing bacteria
and increases urinary flow to flush them out of your urinary tract while
boosting your immune system. All at the right time.
3 Pee when you need
to
If you are prone to UTI attacks, never ever hold your urine
or ignore the urge to urinate. This
allows bacteria to multiply in your urinary tract. As a rule of thumb, always
use the bathroom when you feel the urge.
Other UTI prevention ways include getting enough sleep
everyday, exercise regularly, eating alkaline foods (an alkaline environment
prevents growth of bacteria), wipe from front to back, avoid swimming in public
pools, avoid wearing damp clothes and wear
loose clothing (choose skirts and dresses over tight pants and jeans).
