Friday, October 30, 2020

How to Look After Yourself and Your Family at Work

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Whether you are worried about your partner or child’s safety at work, or your own, it is extremely important to know how to look after yourself and your familyThere are risks associated with many types of jobs, and these can have a huge impact on your family life unless you know how to prevent any harm coming to you and your loved ones in the workplace.


• Stay Safe on to Go

One of the major concerns during your working life is being able to stay safe when you are outside of your work premises. In many cases, health and safety is not as regulated off-site as it is within the office or factory, and so it is important that you take this into your own hands. 


If you work for yourself, you should make sure that you install amber flashing lights onto your vehicle if you are working in construction or within a slow-moving vehicle. Alternatively, if you work for someone else, you should ask your manager to install these if you do not believe that they are following the right safety precautions.


• Take Breaks and Time Off

Many accidents and injuries in the workplace occur when employees do not take the right amount of time off and decide to work when they are tired or distracted. Therefore, you should make sure that you and your family take regular breaks at work, especially if you feel as if you need one, and that you use up the vacation time that is allotted to you. These breakswill allow you to restore a healthy mindset, leaving you feeling refreshed on your return. 


• Don’t Be Afraid to Ask Your Boss Questions

One of the biggest causes of accidents and injuries in the workplace is a lack of understanding of a role or a lack of training. Therefore, if you are not sure about how to operate machinery or carry out your job role, you should ask your manager questions and check the procedure. You should also talk to them if you believe that their safety measures are lacking. 


• Make Your Workplace Ergonomic

Not every workplace injury occurs suddenly and unexpectedly, and many happen over a certain amount of time. For instance, injuries like RSIs happen when you or a family member performs the same task repeatedly in a way that puts a strain on your body. To avoid this, you should make sure that your workplace is ergonomic. For instance, you should invest in an adjustable desk and chair if you are working from home, or encourage your manager to buy standing desks. 


• Check on Your Mental Health

Your mental health is just as important as your physical health when you are working, and so you should check on this regularly. You should read your manager’s mental health policy and encourage them to provide counseling for their staff members. You should also visit the doctor if you or a family member is struggling.

5 Simple Tips for Better Sleep

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It’s a wonderful feeling when you’ve had the perfect night’s sleep. You feel energized, alert, and ready for the day ahead. Getting a good night’s sleep isn’t as easy as it might seem though, and it’s something many people have to work at. 

Here are five simple tips to help you get better sleep. 


Regular bed times


You set a time for when you need to wake up so why not set a time for when you go to bed? Your body has a natural clock that is fairly attuned to the 24-hour schedule, so stick to this by keeping a regular bed time


It’s easy to get carried away with what you’re doing and stay up late, but you suffer the consequences the next day and it doesn’t allow your body to get into a good routine. Instead, set an alarm for bed time and stick to it. 


Donexercise close to bed time

 

Exercise is pretty much at the opposite end of the scale to sleep. It makes you feel alert, gets your heart pumping, and your mind working in overdrive. 


These aren’t great attributes to help you sleep, so it’s a good idea to make sure you finish exercise at least three hours before you plan on sleeping. This gives your body time to slow down a bit and get back to a state where it can easily sleep. 


Be careful with what you consume

 

We all know it’s probably not a great idea to drink an espresso right before you go to sleep. However, there are lots of different substances that can affect your sleep. 


One that can have a significant impact on the quality of your sleep is alcohol. Your body has to work hard to process alcohol, and so it doesn’t get quite the same level of rest if you’ve drank a fair bit before bed. 


We often hear the term “nightcap” but in reality, it’s a good idea to avoid alcohol before bed. 


The one-hour routine


You don’t just wake up in the morning and start doing laps around your bedroom. It takes time to get into the swing of things and the same can be said about going to bed. 


You need to give yourself time to get prepared for sleep, so it can help to start preparing one hour before your bed time. Get all your routines done such as brushing your teeth and putting on your skin care face serums, take a warm shower, and another great idea is to write a personal journal. 


This helps prepare your brain and body for healthy sleep.


Remove distractions

 

When you go to bed, good sleep needs to be your priority, which means removing distractions. 


If you struggle with the distraction of electronic devices, then these can be left outside, taking away the temptation. Many people hear the buzz of their phone and can’t help but check it, and this makes it so much more difficult to get good sleep. 


Find the things that are distracting you from your sleep and remove them from your room.

Wednesday, October 28, 2020

Gift Idea: Digz Gardening Gloves Are The Perfect Addition To Your Gardening Gift Basket!


Gardening can be tough on your hands. Thankfully, 
Digz Gardening Gloves are here for anyone with a passion for plants.

This incredible line of gardening gear makes sure your digits stay safe while you get to work in the soil (or even making your next crafting masterpiece).The durable gloves are available in a variety of colors and hand-drawn patterns and also have touchscreen-compatible fingertips in case you need to snap a pic in the flower beds.  


The 411:


Besides being perfect for gardening they are stylish too! I find them so comfortable and love that they are touchscreen compatible. 



The durable gloves are steeped in color and also have touchscreen-compatible fingertips in case you need to snap a pic in the flower beds.



I love the Signature Gloves the best. They are so pretty. All three pairs are super comfortable but most of all I love that I can secure the wrist area. I love gardening but hate bugs so knowing no creepy crawlers can get into my sleeve makes me feel good!

The only problem I have when I get new gloves is getting them dirty. I get over it fast but just the fact that these pretty gloves are going to get dirty the first time I use them is killing me. 


I have to start pulling down some vines from over the summer. I plan on wearing these. They have great cushions in the fingers so I don't get pinched. Perfect!






These gloves will look so pretty in the garden gift baskets I have planned for two friends this year. 

To Order:

Buy it on HomeDepot.com here from $3.98.


Disclaimer: I received a complimentary product for my honest opinion. No monetary compensation was offered. 


Eco Lips Holiday Lip Balm 2



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I am always looking for stocking stuffers for my sister-in-law, daughter and nieces. These are perfect! I love the way they look and my nieces and I really like Eco Lips. Eco Lips moisturizes all day and especially with wearing a mask for so many hours our lips are so dry!

Aren't they cute in these little Dollar Tree Ornaments? 


5 Tips to Celebrate an Occasion in Style



Photo by Marisa Morton on Unsplash

If your friend or family member is about to celebrate a special occasion in 2020, it can be incredibly difficult to choose an exciting and memorable way to celebrate with them and to make them feel special. If you are struggling to organize a kids birthday or a family anniversary, here are some top tips that will help you to celebrate any special occasion in style. 

Decorate

One of the simplest actions that you can take to make the special day different from any other is to decorate your home or the place where the celebration is going to take place. Decorations do not have to be difficult or expensive, however, and homemade décor such as banners and bunting is just as heartfelt as the confetti and balloons you may be planning to shop for at your local supermarket. You may also consider personalizing the décor with a message or their names, or combining décor and a gift in one by filling the space with flowers. 

Create a special cake

No occasion is a celebration without cake or another sweet treat. However, rather than simply pop to your nearest supermarket or cake shop, you should consider making the cake in question stand out by investing in special cake stencils for your loved one. You can either bake a homemade cake or simply add flair to one that you have bought previously. At Confection Couture Stencils, they offer a range of cake stencils for party planning, including Halloween, Christmas, and even Art Deco patterns. 

Choose the perfect gift 

At the heart of most occasions is the practice of gift-giving, and although not the most important touch on this list, giving the perfect gift can make your loved ones feel special and can show that you are thinking of them. Some of the best presents include those that relate to their hobbies and interests or that are personalized with their name or a feature that is specific to them. You might also pair this with a card within which you can write an encouraging message for them to keep forever. 

Organize a small gathering

The most important aspect of celebrations, however, is enjoying them with your loved ones, and so you should try to arrange a gathering of any size with all of their- or your- family and friends. You can even organize a gathering in 2020 through digital platforms such as Zoom or Hangouts, which can allow you to feel like you are all in the same room together.

Dress up

Not many people feel like celebrating without first getting dolled up. Whether you decide to arrange fancy dress, or simply decide to opt for top hat and tails, dressing up can instantly help you to get into the party spirit and can allow you to separate the occasion from daily life. You should also take as many pictures as possible of you and your loved ones in their fancy get-up as a way to preserve the special occasion for the future and to remind you all of a wonderful time that you spend together.

Kool-Aid Man Will Come to Your House on Halloween

  

 

KOOL-AID MAN CRASHES THROUGH HALLOWEEN TO SAVE TRICK-OR-TREATING

The Kool-Aid Man Will Bring Ghoul-Aid Popping Candy and Kool-Aid merchandise to Kids Stuck at Home 

 

PITTSBURGH & CHICAGO – October 21, 2020 – There’s no telling what the rest of 2020 has in store for us, but it’s safe to say Halloween is going to look a lot different this year. The CDC has advised against traditional trick-or-treating*, leaving kids disheartened to not be dressing up like their favorite character and getting their favorite candy. Have no fear, this Halloween, the Kool-Aid Man is saving the ghoulish celebrations by reverse trick-or-treating and bringing Kool-Aid fun to kids stuck at home – OH YEAH!

 

On October 31, the Kool-Aid Man will deliver Halloween-themed Kool-Aid Scary Berry Jammers, which is refreshing blackberry flavored ready-to-drink juice drink in a convenient on the go pouch, as well as Ghoul-Aid Scary Berry popping candy and Kool-Aid Man costumes to select homes and kids nationwide. Fans in select cities will receive a kit delivered on-demand, and a few lucky winners will be surprised when the Kool-Aid Man himself makes the delivery. For a chance to get in on the Kool-Aid Halloween fun, parents can enter on Kool-Aid Man’s Twitter, and keep an eye out for the announcement tweet.

 

“The Kool-Aid brand is all about crashing in and bringing the fun and despite Halloween being celebrated a bit different this year, we don’t want to sacrifice one of the best parts – trick-or-treating,” said Naor Danieli, Head of Kids Hydration at Kraft Heinz, “The Kool-Aid Man will bring Halloween fun to kids stuck at home.”

 

Kool-Aid merchandise, including Kool-Aid Man costumes, are available on www.KoolAid.com. For more information on Ghoul-Aid and other Kool-Aid Halloween products, fans can follow the brand on Twitter (@koolaid), Instagram (@koolaid), and Facebook (facebook.com/koolaidfor updates. Visit KoolAid.com for the official rules.

 

*https://www.nytimes.com/article/halloween-cdc-guidelines-coronavirus.html

 

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ABOUT THE KRAFT HEINZ COMPANY

For 150 years, we have produced some of the world’s most beloved products at The Kraft Heinz Company (Nasdaq: KHC). We are one of the largest global food and beverage companies, with 2019 net sales of approximately $25 billion. Our portfolio is a diverse mix of iconic and emerging brands. As the guardians of these brands and the creators of innovative new products, we are dedicated to the sustainable health of our people and our planet. To learn more, visit http://www.kraftheinzcompany.com or follow us on LinkedIn and Twitter.

3 Tips for Making Your Event Run as Smoothly as Possible


Hosting an event Warren OH can be an exciting yet daunting thing. You likely have visions of exactly how you want the day or night to go, but you may be nervous about actually executing it. Event planning and hosting takes a lot of time and work, but it can be worth it in the end. Consider these tips for making your event planning as successful as possible.

1. Plan, Plan, Plan

Planning is essential for success in any venture, and this is especially true when planning an event. You cannot simply show up the day of the event and expect everything to fall into place with no planning. It often takes weeks or months to get everything ready to go. It also helps to have written plans so that you are able to coordinate all aspects of the event.

2. Get an Accurate Headcount

If you are hosting an event where food will be served, gathering an accurate headcount can save you a world of trouble. One of the biggest fears of hosts is running out of food. When you know exactly (or almost exactly) how many people to expect, this aspect of the event will be much less stressful. You can work with a caterer to develop a menu that will work smoothly for the crowd you are hoping to feed.

3. Roll With the Changes

Planning is essential before the event, but flexibility is essential on the day of the event. No matter how much preparation you do, there is bound to be something that goes awry. You can then default to the backup plan and keep enjoying the rest of the day or night. Guests typically do not even notice these small blunders, and you should just let them roll off your shoulders.

When you keep these simple tips in mind, you can be on your way to becoming a pro at hosting any type of event.

Tuesday, October 27, 2020

How to make your dog feel at home in your home


If you have a dog, you’ll know they are just as much a part of the family as anybody else. That’s why it’s important that they feel just as home in your home as everyone else. Here are some ways to make sure your dog feels comfortable in your house. 


Start with the outside first 


While you’ll want to spend most of your time indoors, your dog will want to spend the majority of their time outdoors. Dogs love nothing more than having a large space to run around in, and your back yard is the ideal space to allow them to play in. Make sure you have a surface that won’t hurt them. For example, in extreme heat, concrete can get hot and burn their paws. 


If you don’t have a soft surface for them to jump around on, consider installing an artificial lawn for them. Arranging for experts to carry out pet turf installation is quick and surprisingly affordable. Employ experts and your back yard could be transformed within just a few hours. Choose a product that has been designed to be pet friendly. For example, the manufacturer US Turf is the only company to work with the Helen Woodward Animal Center of San Diego to make sure they design the best product for dogs. Not only is it safe, it requires very little maintenance and can transform a dull area into a beautifully aesthetic space. 


As well as a lawn, make sure they have somewhere they can get some shade when it gets too hot. This could be anything from a big tree to a pergola. 


Give them a space of their own


In your home it might seem that wherever you go, your dog will follow. If you’re watching TV on the sofa, it’s likely your pet will want to come and sit next to you. If you let them, they’d probably jump in the bed or even your bath with you. While they might enjoy roaming around the whole house, it’sstill important that they have a space to call their own. Make sure they have a designated corner of the house that is purely for them. Buy them a comfy bed that they can go to when they’re tired, or stressed, or just want a place to chill out during a busy day. Make sure they have access to a constant supply of water in the exact same place every day. 


Make sure you’re there regularly


No matter what amount of toys, beds or treats you buy them, your pet will only feel truly at home when you’re there. If you’ve got a dog, you’ll know the level of excitement that greets you when you arrive home from a long day at work or even a quick 5-minute journey to the store and back. Dogs can get very stressed out if you leave them for a long amount of time, so make sure you’re there regularly to keep them company. If you do have to leave them, try leaving on the radio so they can hear voices while you’re away.