Monday, August 25, 2008

One Hundred Push - Ups

I didn't do 100 push ups but I have joined the challenge.

I was able to do 13 (perfect) push ups on the initial test. This means that I am in Rank 2 still not sure what that means.

Here is what this means for me based on the challenges plan for week 1:

Day 1 - I have to work my way down 5 levels of push-ups with a 60 second rest in between each level. (10, 10, 8, 6, 7)

Day 2 - (12, 12, 10, 10, 10) with 90 second rest period in between levels.

Day 3 - (15, 13, 10, 10, 15) with 120 second rest period in between levels.

Oh gawd, I don't know about this. I'll keep you informed.


  1. I'm lucky I can do one! You Go Girl!

  2. That's awesome you're doing the challenge. Misery loves company ;) And can I tell you that you kick ass? 13! Puts my measly 9 to shame. And that was with my arms shaking.

  3. Anonymous7:12 AM

    NIIICE!!! I still do drop-sets of push-ups, but only once a week, since I also do pec-flys and bench presses. I found that if I do any more than that, my pecs become a little...scary. You can ask Michele, she STILL freaks out when I mention it!


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