Are you struggling to lose weight? Or are you trying to maintain healthy lifestyle? Either way- This gadget is for you! Here's the secret to mindful eating, focusing attention on the right size of portions. TrimDish portion control dish quickly transforms your plate. Perfect way to fix yourself a balanced nutritious plate while monitoring portion sizes. Keeps extra food off your plate, thus extra calories off of your body!! Visually emphasizes to include healthy food options and nutritious portions of protein, fruit, veggies and starches.
FEATURES AND BENEFITS:
Measures exact portions right on the plate Fits most dinner plates Weight Loss Plate, Compatible with portion control diets Top rack dishwasher safe
Directions for use:
Wash before use Place TrimDish portion control on your plate. Fill portions of fruits, veggies, starch and protein based on your calorie diet. Lift the TrimDish portion control up and enjoy a healthier food in correct portions.
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Want cake, that's fine...just make sure you are only putting a small amount on your plate.
This plate insert helps you figure out just how much food you should be putting on it! I love food. Who doesn't? Learning just how much we are supposed to eat is something we sometimes need a little help on especially if we are used to diner size portions. I love this idea which is perfect for some of us who need some help. Even if you don't ever learn how to portion control yourself this plate insert called TrimDish will force you. Simply fill up the portion areas of your plate with a fruit, veggie, starch and my favorite protein, remove the TrimDish and eat! You will be surprised with how much you are actually allowed to eat. I always thought I overdid the protein but honestly I never have enough on my plate.
Because you take it off your plate once you are ready to eat, you only need one per house which makes this a great buy!
Enjoy the food you want, but eat the right amount!
Disclaimer: I received a complimentary product for my honest opinion. No monetary compensation was offered.