Smart Mom's Guide to Essential Oils: Natural Solutions for a Healthy Family, Toxin-Free Home and Happier YouOffers over 50 of the most useful essential oil recipes for tackling every mom's daily needs
As a mother, you are always looking for ways to make your family safer, happier and healthier. This book shows how essential oils can help you achieve all those things. And you’ll save money!
An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, the Smart Mom’s Guide to Essential Oils provides pure and potent recipes, including:
•Peppermint and Grapefruit energizing air diffusion
•Fennel and Eucalyptus respiratory relief rub
•Citrus-infused cleaning spray and scrub
•Lavender and Melaleuca skin-soothing salve
•Chamomile and Vetiver stress reliever
•Spearmint-powered digestive aid
Your family’s wellness starts with you. That’s why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality.
I have always loved essential oil and spend about $55.00 every year on oils I purchase from the Renaissance Faire then I use them sparingly so I have enough to last the year until the next faire.
The book is full of information like how to apply the oils, where to apply the oil, how daily use of oils can be useful to your life, safety precautions which was helpful. I ended up with a rash behind my neck after using one oil I picked up. I never thought that there could be a skin sensitivity issue because I see the oils as all natural. So when using new oils, do a patch test and if using on children use a diluted version. There is even a dilution chart for using oils with kids.
I loved the 25 Must Have Oil section. This is perfect if you feel like getting into creating your own oils. I always wondered which oils I should purchase. BUT my favorite section is the recipe section which is broken down into sections:
- Smart Mom Recipes For Every day Emergencies
- Green Recipes For The Home
- Natural Personal And Beauty Care Recipes
- Aromatherapy Blends For Mood, Focus and Purifying
- Self Care Wellness Rituals
- Woman's Hormone Health
Motion Sickness Blend
Stomach Upset Relief
Seasonal Respitory Discomfort Blend
Energizer Boosts Blend
Cradle Cap Blend
Air Freshener Spray
Toilet and Tub Soft Scrub Cleaner
Homemade Citrus Body Butter
Rejuvenating Pink Salt Scrub
Post Sun Soothing Spray
Sleepy Time Diffuser Blend
Man Cave Blend
AND so much more.
The recipes are easy to read and follow. I cannot wait to get a bunch of roller bottles and some oils and get to work on gifts for this upcoming holidays season 2017.
Disclaimer: I received a complimentary product for my honest opinion. My reviews are 100% honest and true based on my personal opinion not on a company’s description or request. I am not employed by any company I review for. No monetary compensation was received.