The summer sun can be brutal for anyone. Sun damage can
cause a lot of potential health issues for kids, so it is important that
parents take measures to make sure their kids are as safe from the sun as they
can be.
However, most parents know that it is impossible to keep
their kids indoors during the beautiful days of summer. Despite these
struggles, parents can do other things to help protect their kids from sun
damage. Here are some ideas on how to practice summer sun safety with kids that
both parents and kids will love.
Find some good indoor
activities
Though it may not be everyone’s first choice, there are a
lot of ways to convince kids to spend a little time indoors. Even doing this
during the warmest parts of the day can help parents give them a break from the
sun. Everyone can use http://www.direct-sale.com
to take a break from the sun’s heat with a good TV show or movie.
Choose the right time
of day
There are certain times of day when the rays of the sun are
much hotter and more damaging than other times. Usually, this is between 10
a.m. and 4 p.m.. Parents should try to avoid taking their kids out during
these times of day and instead wait until a better time of day when the heat is
less intense.
Create some shade in
the backyard
Most kids will spend a lot of their summer outdoor time in their own backyard. Parents can easily give their kids less sun exposure by creating some shade for the backyard. Planting a tree is the best method, but for a faster solution parents can put up an umbrella or other type of shade to protect their kids.
Find a fun way to use
sunscreen
Putting on sunscreen
is one of the best ways to protect anyone’s skin from sunshine. However, few kids enjoy the process of rubbing in sunscreen before they go out and play. Parents can try to make this fun by getting colored sunscreen and letting kids draw small designs on their hands and arms before rubbing it in.
is one of the best ways to protect anyone’s skin from sunshine. However, few kids enjoy the process of rubbing in sunscreen before they go out and play. Parents can try to make this fun by getting colored sunscreen and letting kids draw small designs on their hands and arms before rubbing it in.
Take some breaks
Many children will be able to spend hours outside without
even stopping to take a drink of water. This can be very dangerous, so parents
will need to be sure that their kids are taking regular breaks to drink water
and get out of the sun. It is simple for anyone to plan out breaks
each day to ensure kids are not in the sun longer than an hour at a time.
Find some good
clothing options to cover up with
When sunscreen is not the best option, or just as a
secondary measure against the sun, people can layer on clothes. In hot summer
days, it is important to find some cool layers that will keep kids protected
and comfortable. Look for lightweight, natural
fabrics that will be breathable and protective.
Image: http://pixabay.com/en/youth-children-wagon-child-640094/
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