ONLY $7.99
The Biggest Lower Power Ab Blast
PROGRAM
DESCRIPTION
Six-pack abs and
a sculpted core have never been as attainable as in The Biggest Loser: Power Ab Blast arriving on DVD,
Digital Download and On Demand from Lionsgate Home Entertainment this winter. Join
all-star trainers Bob Harper and Dolvett Quince, along with your favorite show
contestants, in six targeted exercise routines that focus on strengthening your
core. The latest in “The Biggest Loser” home
entertainment line, The Biggest Loser: Power Ab
Blast DVD will be available December 4
for the suggested retail price of $14.98.
Trainer Bob
Harper is a renowned fitness expert, television star and author who is one of
the most in-demand fitness specialists in the world, with countless success
stories of motivating others through his "Inside Out" philosophy. Dolvett Quince is a personal trainer from
Atlanta who has trained celebrities like Justin Bieber and professional
football player Daniel Wilcox. Quince is also the inventor of Pure
Energy, a high intensity circuit training class with a live DJ. Both
Harper and Quince can be seen on the NBC smash-hit TV show, “The Biggest
Loser.”
SYNOPSIS
Drop inches from your waistline with the
sculpting moves in Power Ab Blast. You’ve seen contestants dramatically slim down
on NBC’s hit series, “The Biggest Loser,” and now it’s your turn! Shape a
strong and defined core with Power Ab Blast workout! Burn belly fat and get those chiseled abs
you’ve always wanted with trainers, Bob Harper and Dolvett Quince.
- Warm Up (5 minutes): Gradually increase your heart rate and prep your body for a core workout.
- Standing Abs (10 minutes): Grab a pair of weights or medicine ball to target tone your core with standing ab exercises.
- Cardio Abs (15 minutes): Get your heart rate up as you focus on toning your abs and obliques.
- All Out Abs (10 minutes): Get ready to engage your core with floor abs, planks and sit ups.
- Yoga Abs (10 minutes): Increase flexibility and strengthen your core with a yoga-inspired mat workout.
- Cool Down (5 minutes): Lower your heart rate and stretch tight muscles.
DVD SPECIAL
FEATURES*
·
Custom
Workout Option
·
Music-Only
Option
The 411 by Maria:
I have never watched The Biggest Loser but have many of friends who do and love it! The Biggest Loser Power Ab Blast. The name alone scared me because I am not allowed (as per my doctor) to do ab focused exercises but was able to do much of the DVD and thought it was great. The warm up was great, even the planks and core exercises were easy for me to modify for my compromised belly. Nothing was fast paced and I would love to have Mr. Fitness Teach (the hubby's new name) try it out as well to see what he thinks now that he is sporting his six almost 8 pack belly!
I have never watched The Biggest Loser but have many of friends who do and love it! The Biggest Loser Power Ab Blast. The name alone scared me because I am not allowed (as per my doctor) to do ab focused exercises but was able to do much of the DVD and thought it was great. The warm up was great, even the planks and core exercises were easy for me to modify for my compromised belly. Nothing was fast paced and I would love to have Mr. Fitness Teach (the hubby's new name) try it out as well to see what he thinks now that he is sporting his six almost 8 pack belly!
ONLY $7.99
Throw
out your excuses and get into a heart-thumping exercise routine when Lionsgate
Home Entertainment releases The Biggest Loser: 30-Day Power
X-Train on DVD, Digital Download and On Demand on December 4. Shed
pounds and burn mega calories with the Power X-Train regimen and you will feel
better than ever. The latest in “The Biggest Loser” home entertainment
line, The Biggest Loser: 30-Day Power X-Train DVD will
be available for the suggested retail price of $14.98.
Take
it up a notch with the fat-burning moves in 30-Day Power X-Train!
You’ve seen contestants drop pounds on NBC’s hit series, “The Biggest Loser,”
and now it’s your turn! Using cross-training and core movements, you’re going
to shed unwanted pounds, burn maximum calories and tone and tighten your legs,
abs and arms for a total body workout. Get ready to sweat with
trainers Bob Harper and Dolvett Quince as they challenge every muscle in your
body.
The 411 by Maria:
OK, I am definitely a fan. The exercises are no nonsense the guys are not annoying with their talking (Not a fan of the fake encouragement I hear on some workout videos. These exercises are wonderfully challenging and easy at the same time. No hard moves that will have you second guessing your foot work and as a total spaz that is always my problem. Loved this workout!
OK, I am definitely a fan. The exercises are no nonsense the guys are not annoying with their talking (Not a fan of the fake encouragement I hear on some workout videos. These exercises are wonderfully challenging and easy at the same time. No hard moves that will have you second guessing your foot work and as a total spaz that is always my problem. Loved this workout!
Disclaimer: I received no compensation except this DVD to facilitate my honest opinion in a review.
This looks great! I just started watching this season of biggest loser, the DVDs look like a good way to start the year!
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