For most people, breathing is automatic – the air goes in,
the air goes out, and we don’t even think about it. But for those who
have airway problems, it is never that simple – especially for children.
“Children who suffer from air-passage problems never get
enough oxygen to the brain, which causes them to never get enough sleep,” says
Dr. Stuart Frost, an orthodontist and author of The Artist Orthodontist: Creating An
Artistic Smile is More Than Just Straightening Teeth (www.drstuartfrost.com).
“They typically do poorly in school and seem inattentive and lethargic.”
Sleep apnea occurs when the airway becomes blocked during
sleep, causing a pause in breathing. Those pauses in breathing, known as
apneic events, often lead to a diagnosis of obstructive sleep apnea, Dr. Frost
says.
He says signs a child may be impacted by airway blockage
include:
Snoring. Snoring
is caused by the vibrations of excess tissue blocking the airway. When
children snore, orthodontists look for a blockage of their airway, from the tip
of the nose down to the throat.
Mouth
breathing. When there is no room for the tongue to reach the roof of
the mouth (the palate), it can rest in the back of the throat and block the
airway. Also, when a child’s tonsils and adenoids are enlarged, they can
reduce the size of the airway at the back of the throat. “Either situation can
make it too hard for children to get enough air when breathing through their
nose,” Dr. Frost says, “causing them to open their mouth and jut their lower
jaw forward during sleep.”
Clenching
or grinding teeth. “If children who are 7 or 8 have baby teeth that are worn
from grinding, we know it’s because they’re not getting enough air,” Dr. Frost
says. During sleep – and sometimes even when they are awake – their lower jaw
is constantly repositioning either side to side or forward to back to open
their airway so they can breathe, he says. An expander appliance can widen the
nasal passages to help the child take in more air when breathing through the
nose.
Diagnosed
with Attention Deficit Disorder (ADD). Some
children who have been diagnosed as ADD may actually just have breathing
problems during sleep Dr. Frost says. “ If a child is continually not getting
enough oxygen during sleep, the brain will eventually kick in a hyper-alert
state to stay alive,” he says. “A child whose brain is hyper-alert tends to
bounce off the walls.”
Bedwetting: A
brain that is starving for oxygen can’t wake a child when the urge to go to the
bathroom strikes during sleep. The child will sleep right through any
warning sign the brain sends.
Depending on what’s found during an examination, the
solutions for a restricted airway could include braces with an expander
appliance, along with surgical removal of adenoids or tonsils.
“When sleep apnea is not addressed in childhood, over time
it can lead to health issues in adulthood,” Dr. Frost says. “By taking care of
it when the person is younger, it can save years of restless nights and
half-awake days.”
About
Dr. Stuart Frost
Dr. Stuart Frost, author of The Artist Orthodontist: Creating An
Artistic Smile is More Than Just Straightening Teeth (www.drstuartfrost.com),
is an orthodontist and sought-after speaker who has given seminars,
lectures, and speeches throughout the world to dentists and the general public
on groundbreaking dentistry. He graduated from the University of the Pacific
School of Dentistry and has continued his education at the University of
Rochester, where he accomplished a one-year fellowship in Temporomandibular
Joint Disorder and a two-year certificate in orthodontics.
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