When was the last time you had a day that was essentially
pain-free for you to enjoy?
For countless individuals dealing with illness and
chronic pain, days can seem to last much longer than 24 hours when the body is
in revolt.
With that being the case, doing whatever it takes to
lessen the pain is certainly to your advantage, especially as you get older. As
the body tends to have natural pains as you age (arthritis, slower recovery
time from injuries etc.), it is important to be doing all you can to limit the
problems.
That said are you ready to halt illnesses and pain from
running your daily life?
Is
Medical Marijuana in the Cards?
In the event you have had it up to here with daily pain,
there are several options worth exploring, options that go past the usual
doctor recommendations of taking a few pills and call me in the morning.
If not, you very well could be missing out on something
that could change your life for the better over time.
Keep in mind that not all remedies work for all people,
so there is no 100 percent guarantee that medical marijuana will be the answer
for you. That said you certainly will not know if you do not try.
If you do opt to try and get a medical marijuana card,
don’t think that you have to work your way through tons of red tape. Actually,
the process is easier than most individuals probably realize.
In simple terms, you can set up an online appointment
with a physician (typically less than 30 minutes).
The appointment will go over your medical history, your
current issue or issues regarding illness and/or pain, and why having access to
medical marijuana may help you now and over the long run. In many cases, you
will get a thumbs up or thumbs down that same day regarding having access to a
card.
As mentioned a moment ago, while medical
marijuana may not be the answer for everyone battling pain, it
certainly can’t hurt for you to give it a try. In the end, you may discover
that this was the solution you’ve been looking for all along.
Are
You Getting Proper Exercise?
When you are dealing with regular pain, exercise might be
the last thing you want to think about.
That said routine exercise can go a long way in helping
you shake some of that pain, especially as you exercise with goals in mind.
For one, exercise is not only good for your heart, but
also your brain and countless other portions of your body.
Secondly, exercise can be a great boost to your mental
health, especially as you get older and it becomes harder to do some of the
things you routinely got accomplished when you were younger. Keeping
your memory young and healthy is of course never a bad
thing, especially if you hope to live a long time.
Lastly, exercise helps you keep all those muscles nice
and loose, muscles that will of course be harder to limber up as age becomes an
issue.
If pain has been driving you nuts for some time now,
consider your exercise regimen (or lack thereof).
By having an achievable exercise routine in place, you
can help fight pain and lessen some of that financial burden you’d be dealing
with if you were refilling pain med prescriptions month after month.
While everyone’s body is different, research has shown
time and time again that medical marijuana and exercise are two options that do
relieve some pain issues for some individuals.
If the time has come to say no to illness and pain
running your life, consider what it will take to do just that.
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