I find this very interesting because I always knew that but didn't. You know what I mean? Basically when I color, I get in a zone. It's like a zen zone where I focus on nothing else but what I am coloring. My head tilts depending on where I am coloring, my breathing slows and I let go of all the surrounding noise. It is a great way to just be.
This is the second book I have done featuring Mandalas. The first one can be found here and I have come to really love just sitting and coloring alone or sometimes with my daughter. She loves joining me which makes it less relaxing but more about talking and discussing different things as we color. It is a wonderful reconnecting tool.
Coloring Flower Mandalas: 30 Hand-drawn Designs for Mindful Relaxation
ATTAIN FOCUS, CLARITY, AND PEACE WHILE ADDING BRIGHT AND INSPIRING COLORS TO THESE UNIQUE FLORAL PATTERNS
Relax, focus, reach a higher state of mindfulness and simply enjoy yourself as you artfully fill in the intricate shapes. Coloring Flower Mandalas offers you a garden of inspiring blooms, including:
Disclaimer: I received a complimentary product for my honest opinion. No monetary compensation was offered.