
Last week I wrote about Flirty Girl Fitness.
This week I was able to check out the Crunchless Series. I should have no reason to be in the shape of my life by next summer.
Haven't we all heard that crunches is what we need for our stomach. Want to get rid of that gut, baby stretch, muffin top, or whatever other fun words you want to use, than you need to do sit-ups and crunches. Now they make machines to take the pressure off our neck and back so that we can do those crunches that are supposed to help our stomach. I'm here to say NO MORE! No more will you have to lie on the floor doing endless crunches to get that stomach we all want.
Do you have
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You do? Well Crunchless Abs is for you!
I opened the DVD which has Crunchless Abs 1-3.
Starting up Crunchless Abs, I got ready. Does anyone else get all giddy and excited when they throw in an exercise tape that they have never seen?
All you need for this is a towel and a chair. The work out was nice and slow with great, sculpting, easy exercises. I was comfortable, they were easy, mixing yoga and Pilate poses. They used all of my favorites and then some. There were even some I had never seen but I can tell you that the work. "Pushing the door" gives that nice burn that we all want. The 10 minutes was over before I even realized I had worked out.
Crunchless Abs 2 - On this one you will need a towel. This was another nice, slow, easy, no impact workout. I must say, this DVD was my favorite. I really felt the burn exactly where I want to. Right in my lower stomach!! There were tons of great lower stomach exercise which is something this mom of 2 truly needs. I can't wait to do this DVD every day.
Crunchless Abs 3 - This program only uses a mat or towel to stand on. These exercises are great for all over sculpting. I felt this in my back, arms, thighs, chest and more importantly, stomach.
"Think strong and you will be strong."
Crunchless Abs 4 - On this one you will use an included "exercise tube" or resistance band and a door. Attach the band to a nearby door and get snappy. Hahahaha...
It took a minute to stop laughing when I started this program because Tracy who leads us through this workout reminded my of Amy Poehler from SNL with her warm up.
Finally realizing that I needed to get to work, I attached the "exercise tube" and began.
The exercises were different and felt good. I like the variety of the 4 DVDs.
All of the DVDs are only 10 minutes. Who doesn't have 10 minutes to spare in their day?
Head over to Crunchless and get the abs you want by Spring!!!
Giveaway Details:
- Leave me a comment letting me know who your favorite exercise guru is.
- The Contest ends on November 18, 2008 at midnight.
- A Winner will be selected by Random.org and notified within 2 days.
- You have 3 days to claim your prize or another winner will be selected.
- Subscribe to me by email or to my feed.
- Post about this contest on your blog
- Put my 12 Days Of Christmas Button in your sidebar. I will be hosting a giveaway at least once a week for the next 5 weeks.
I definitely need to get in shape. I am interested in the Crunchless Abs 2. If I win this DVD it will motivate me to try it and get toned. Thanks
ReplyDeleteI just saw a copy of Sweatin to the Oldies at the Thrift Store and actually had the urge to buy it?!?...Go Richard Simmons haha:)
ReplyDeletecyclona66@aol.com
Jeanette Jenkins
ReplyDeletejceko77@yahoo.com
I'm a subscriber
ReplyDeletejceko77@yahoo.com
ok I guess it used to be denise austin..but richard simmmons makes me laugh...
ReplyDeleterichard simmons is a gas though- remember when he had his own show--and doubt the man has changed his shorts since they are still the same mrs.mommyyatgmail.com
subscriber mrs.mommyyatgmail.com
ReplyDeleteLove Richard Simmons, he's always good for a laugh. But I like Billy Blanks for serious workouts.
ReplyDeleteRichard Simmons!
ReplyDeleteMy favorite guru is Leslie Sansone with Walk Away the Pounds. Thanks for the chance to enter.
ReplyDeleteangie(at)losingitandlovingit(dot)com
I don't have any one "guru" but I like the Firm videos. I'd love to win and get that belly looking good!
ReplyDeleteYou can't beat Jack Lalane for longevity and health. Thanks!
ReplyDeleteI so need to win this! Oddly enough, I like Richard Simmons! He's so bubbly!
ReplyDeletejls_wss2003 at yahoo dot com
I have several workouts - although my current fave (I know this is stretching it...) is Wii Fit - love it:^)
ReplyDeleteIf you can call the "Firm" videos gurus then that's mine! Or else Denise Austin if it's just one person...
ReplyDeletemom2leah[at]gmail[dot]com
Cool! Right now Jari Love is my favorite.
ReplyDeleteI love my old Sweatin' to the Oldies tapes, but my favorite is Leslie Sansone with 'Walkin' Away the Pounds'
ReplyDeleteI think my favorite exercise guru is Jillian Michaels. Not because of her personality, but because she gets me working hard.
ReplyDeleteheatherjeppson@hotmail.com
I love Oprah's exercise regime. Bless her.
ReplyDeleteI like Ellen Barrett. I definitely need some ab work...I never lost my weight from #2 and now I'm pregnant again. Ugh.
ReplyDeletegive_me_a_latte at yahoo
I have a workout DVD by Denise Austin. She's a lot of fun and her comments keep me smirking throughout the workout. I also enjoy watching my husband make fun of her. But she really is great and her routine works!
ReplyDeletechristmasinmarch {at} gmail {dot} com
And I just subscribed to your feed!!!
ReplyDeletegive_me_a_latte at yahoo
I would have to say Debbie Siebers or Billy Blanks :)
ReplyDeleteI love Hemalayaa, the lady who does that "Bollywood Booty" workout video. I'm not too sure how effective it us as a workout, but it sure is pretty fun!
ReplyDeleteboldnessbe(at)gmail(dot)com
I love jackie warner!
ReplyDeletebootyemo@yahoo.com
I love Tae-Bo...I can't think of the guys name though:)
ReplyDeleteggp42304(at)gmail(dotcom)
I like Denise Austin.
ReplyDeletetreflea4 at gmail dot com
I love Leslie Sansone because even I can walk!!!
ReplyDeleteI have recently lost a bunch of weight and work out almost every day. This will keep my interest, and keep my abs toned and tight, thanks for the contest.
ReplyDeleteI subscribe by email and forgot to say it was Jillian from THe Biggest loser..she is just amazing.
ReplyDeleteYour 12 days of xmas button is going on my blog :)
ReplyDeleteI would love to win this.. I need something different ugh. I love the T-Tapp or Walk away the Pounds.
ReplyDeleteTara
cloudspassby78 (at) yahoo (dot) com
I subscribed
ReplyDeleteTara
cloudspassby78 (at) yahoo (dot) com
It has to be Richard Simmons, I am always watching programmes on obese people (I am obese, so I am not being smart) as I sit there with my snacks and he is just the best there is!!! - Too funny. You made me giggle with your SNL remark!
ReplyDeleterhubbert(at)socal.rr.com
I don't know if hes a guru as such , but I like Harvey from Fit Club. I know I could do it for him!
ReplyDeleteI think trainer bob and Jillian Michaels are both great, from the biggest loser. I have one of the past contestants at my 24 hour gym who is a personal trainer there now.
ReplyDeletedavidjnorris at ntlworld.com
My aunt is my favorite exercise guru.
ReplyDeletehttp://stottpilatesboston.com/
she teaches yoga and pilates.
I would still love to win.
Oh wouldnt this be amazing! Thanks for the chance!
ReplyDeleteI'm a richard simmons fan! LOL!...I dont have an exercise videos!
i subscribe
ReplyDeleteI like Leslie Sansone. She walks away the pounds letting you choose the level you're comfortable with.
ReplyDeleteI like Richard Simmons. Even though he's a little "flaky" he has a great attitude and has really helped people.
ReplyDeletei subscribed to your blog
ReplyDeleteI added you 12 days of christmas to my blog
ReplyDeleteMy favorite is Walk Away the Pounds with Leslie Sansone. I need to dust that off and start again, now that I'm not working.
ReplyDeleteI am subscribed via email, thanks!
ReplyDeleteslcremer@gmail.com
I've got the Carmen Electra striptease aerobics which I admit I haven't used enough....but for sheer silly fun and a not-hard workout I'd have to say Richard Simmons!!
ReplyDeletei use to get billy banks dvds...i think that is his name its banks or blanks but i don't anymore...haven't in a longgggggg time...:D
ReplyDeletelilhottemomma@yahoo.com
wub
ReplyDeletelilhottemomma@yahoo.com
I don't think I have a fave. I always loved Jane Fonda. my mom did hers and i would do it with her. I do yoga tapes but their names escape me.
ReplyDeletethese tapes look fantastic!
karissag at gmail.com
subscribed!
ReplyDeletekarissag at gmail.com
I could definitely use this after my pregnancy! I like the FIRM videos and Jillian from The Biggest Loser.
ReplyDeleteThis is bad, but I like Richard Simmons! He's just so funny & motivational!
ReplyDeleteThanks!
ericbrooks75(at)yahoo(dot)com
I like Billy Blanks!!!!
ReplyDeleteCarla
cpullum(at)yahoo(dot)com
Jillian Michaels
ReplyDeleteAfter many years of eating anything and everything, I need help!My metabolism is not as fast as it used to be and I am getting very round. I do not have a fave exercise guru at this time. I have not watched that kind of stuff in eons. Probably since Richard Simmons!I must get back in shape soon!!!
ReplyDeleteI like jillian phillips from the biggest loser and richard simmons they are both so motovating
ReplyDeletekerrisixtynine at gmaildotcom
im a subscriber
ReplyDelete